Wellness Resources
(Know of a neighborhood Health & Wellness Resource?
Contact Michelle Lewis to have it added to our list!)

Wellness Organizations

• Minneapolis Farmer's Market
• Northpoint Health and Wellness Center
• Northpoint Clinic
• Northside Food Project
• YMCA ( North Community location)
• YWCA (North Commons location)

Ongoing Classes & Activities

• Morning Tai Chi
  Homewood Studios
  Saturdays, 8:30am-10:30am
  2400 Plymouth Ave N
  Contact: Beverly Roberts

• WaterBabies Swim Class
  Courage Center
  3915 Golden Valley Road, Golden Valley
  Contact: Vicy (763.520.0486)
  Cost: $52 for 7 weeks.
  
  Swimming in a heated pool!  Classes are for caretakers and their
  children ages 6-36 months.  Parents get in the water and work
  with their infants on safety, water adjustment, and swimming skills
  such as kicking, blowing bubbles, reaching, and muscle control. 
  This class is an excellent opportunity for you and your child to
  connect with other caretakers and children.
  
  Next sessions:
  Winter II  Feb 19-Apr 7
  Spring     Apr 16-Jun 2
  Times available:
  • Weds 6-6:30pm, 6:30-7pm (6-36 mo)
  • Saturday 9-9:30,10:30-11 (6-24 mo)
  • Saturday 9:30-10, 11-11:30 (24-36 mo)
  Sign up at the Courage Center:
  Classes fill up very quickly so sign up soon! 
  Call Vicki at 763.520.0486 if you have questions or wish to know if there are any openings left.